How Floating Can Help You
Relaxation
Floating promotes relaxation by inducing a theta wave state, which encourages meditation. This allows you to reorganise your thoughts, reduce stress, and even make positive suggestions to reprogramme your subconscious mind for positive change.
Creativity
Floating enhances creativity, learning ability, and focus by promoting a theta wave state. This state is essential for engaging with the creative flow process, helping you to reorganise thoughts, reduce stress, and make positive changes to your subconscious mind.
Pain Relief & Recovery
In the floatation tank, your muscles relax and loosen, leading to lower blood pressure and improved circulation. This relaxed state can significantly reduce the perception of pain and inflammation. Some studies suggest that floating may help alleviate symptoms of functional diseases such as fibromyalgia.
OUR SPACES
Floatation Therapy
What Floating Is
Floating is a method of achieving deep rest by lying in a dark, body-temperature solution of Epsom salt. This gravity-free environment allows the body to balance and heal internally, offering complete mental and physical relaxation. One hour of floating has the restorative effects of four hours of sleep.
How It Works
Floating eliminates routine environmental stimulation like gravity, temperature, touch, light, and sound, allowing for sensory relaxation. This helps the body restore its self-regulation abilities. The float room maintains a constant 93.5°F, matching relaxed skin temperature, making the boundary between skin and solution imperceptible. The deep relaxation triggers a parasympathetic response, lowering muscle tension, blood pressure, heart rate, and oxygen consumption, while improving circulation and releasing beneficial endorphins.
Infrared Sauna
What is Infrared Sauna?
Infrared light, part of the Sun’s invisible spectrum, directly warms your body due to its specific wavelength, unlike ultraviolet light which causes sunburn. Unlike conventional saunas that heat the air, infrared saunas heat your body directly, providing a deeper heat at a comfortable 30-40°C, resulting in more health benefits.
How It Works
Infrared saunas use infrared light to penetrate up to 45 mm into the body. This direct heat increases body temperature, promoting perspiration and blood circulation. The process stimulates muscles and organs, helping to eliminate toxins such as fat, heavy metals, and other harmful materials through sweat. This method provides a comfortable and efficient detoxification experience.
Treatment Rooms
Available Treatment Rooms
We offer treatment rooms for rent at competitive rates, ideal for therapists and wellness practitioners seeking a serene and professional environment.
Benefits
-
Professional Environment: Calm and welcoming atmosphere for practitioners and clients.
-
Competitive Rates: Affordable rental rates.
-
Prime Location: Located within Float & Wellness Hub for increased visibility and foot traffic.
-
Flexible Leasing: Various leasing terms to fit your schedule.
Join Float & Wellness Hub and enhance your wellness practice with our well-equipped treatment rooms.
Relax & Thrive
Experience ultimate relaxation with Float & Wellness Hub. Prepare for your session, enter the floatation tank, embrace deep relaxation, reorganize your thoughts, feel the physical benefits, and rejuvenate your mind and body.
Prepare
Enter Tank
Embrace Relaxation
Reorganise Thoughts
Feel Benefits
Rejuvenate
