Get 50% off your first float, 1 hour for just £22.50 | Use promo code HALFPRICE when booking online.
(limited one per customer, limited time scale)
Quiet your mind, restore your body
with infrared sauna and float therapy
Experience total calm for your mind and body with float therapy and wellness treatments designed to reset you.
THR – FRI 9:30 AM – 9:00 PM
SAT – SUN 9:30 AM – 7:00 PM
1 Uplands Terrace Uplands, Swansea SA2 0GU
Explore our services
Designed to help you slow down, recover, and feel better — physically and mentally. Whether you need deep nervous system reset or muscle recovery, our treatments are built around intentional rest.
Float Therapy
Drift weightless in warm, mineral-rich water designed to reduce external stimulation and ease physical tension.
The high concentration of Epsom salt allows your body to float effortlessly, relieving pressure on muscles and joints while calming the nervous system.
ⓘ Our onsite float thanks are full height within a private changing room, so you’re in fully in control of your float with use of your own shower
Infrared Sauna
Gentle infrared heat penetrates deeply into the body, promoting circulation, detoxification, and muscular relaxation.
Unlike traditional saunas, infrared heat warms the body directly, helping to release tension, ease sore muscles, and support natural detox through sweating.
ⓘ Our on site saunas are private, so you control the temperature within your own changing room with shower facility all to yourself.
Become a member today
Experience the benefits of regular floatation therapy at unbeatable prices. Join today to relax, rejuvenate, and save
FAQs
Find answers to the most common questions about float therapy, sessions, and what to expect.
Floatation therapy involves lying in a sensory deprivation tank filled with water and Epsom salt, allowing you to float effortlessly. The experience promotes deep relaxation, stress relief, and pain management.
Each float session lasts for 1 hour. We recommend allowing 90 minutes for your entire experience, including time in our chill-out room afterward.
Please bring your own towels and toiletries for your session. You may float in your swimsuit or in the nude, whichever feels most comfortable for you.
Yes, floatation therapy can help reduce stress, alleviate pain, improve sleep, and enhance creativity. Regular sessions can lead to long-term improvements in mental and physical well-being.
Infrared saunas provide several health benefits by raising the body’s core temperature, which increases circulation and promotes sweating. This helps to remove toxins, improve skin health, aid muscle recovery, relieve joint pain, and reduce stress. Unlike traditional saunas, infrared saunas work at lower, more comfortable temperatures, allowing for a longer, more relaxing experience with deep tissue penetration.
While traditional saunas heat the air around you, which then heats your body, infrared saunas use infrared light to directly warm your body without significantly raising the air temperature. This results in a more comfortable environment at lower temperatures (typically 30-40°C), yet still provides deep heating that penetrates up to 45 mm into your tissues. This process is gentler on the body but equally effective in promoting detoxification and relaxation.
Yes, infrared sauna therapy is safe for most people, as it uses natural infrared light that doesn’t involve harmful UV rays. The heat from infrared light penetrates the skin without causing burns or damage. However, it's recommended to consult with a healthcare provider before using an infrared sauna if you have any medical conditions, are pregnant, or are taking medications. Generally, it’s suitable for individuals seeking detoxification, pain relief, or relaxation.
GET IN TOUCH
OPENING HOURS
THR – FRI 9:30 AM – 9:00 PM
SAT – SUN 9:30 AM – 7:00 PM
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